Join our Saturday morning Kundalini Workshop and learn a series of movements, breathing and mantra to dissolve negative thoughts and transform the energy to positivity in your body and mind. Karen Korona will lead you through yoga techniques and breathing to support purifying and restoring your endocrine and body systems while harmonizing the chakras. Awaken your true potential with Kundalini Yoga! The workshop completes with relaxation and singing bowls.
Dress comfortably. Beginners are welcome!