A COMPLIMENTARY EVENING OF RESTORATION
A unique opportunity to immerse in YOU and explore your relationship with yourself. This FREE 90 min seminar with Author, Yoga/Meditation teacher & Life Coach, Gargi Agarwala, is an experiential evening of restoration.
Without giving all of it away, expect to be guided on a reflective visualization giving you insights and opportunities to author more of your life in 2017, engage in the art of pause, and make your own individual commitments to rituals of restoration that serve you.
• Learn why a daily decompressing is so important.
• Do a guided visualization that allows you to reflect on 2016 and your vision for 2017.
• Practice the art of "pause" and participate in a traditional Chinese tea ceremony.
This is one you don't want to miss.
About Gargi: Gargi has taught yoga internationally for over 10 years and uses her Indian heritage and methods of bringing mind and body together in the same authentic way yoga is practiced in India - without pomp or flair. The journey is with oneself - no comparison or competition in this class! All ages and levels are welcome if your aim is to fully decompress, increase flexibility (both of mind and body) and truly tune into the wisdom, and energy, of your body.