Back to All Events

Yoga Nidra - Relaxation Meditation for Insomnia and Deep Sleep

Cost: $12

Karen will guide you through a beautiful sleep meditation. Her deeply calming voice will penetrate your soul, instilling a sense of internal peace for you to feel deeply relaxed, present and rejuvenated.  Experience Yoga Nidra lying down on your mat and being transported into deep layers of your being!

Dress comfortably. Beginners are welcome.

Led by Karen Korona

Karen Korona