FREE Meet and Greet with a Holistic Nutritionist and Herbalist
Join us for a casual meet and greet with our certified holistic nutritionist, herbalist and wellness advisor, Yvonne Matthews. She is going to be sharing with us her story to nutrition, her knowledge on nutrition, botanicals, supplements and lifestyle habits, doing mini one-on-one consults and getting to know our amazing customers and our shop. It’s super informal, stop by anytime, she’s bringing a delicious homemade healthy treat, and a recipe and educational handout to take home. Plus, she will have a special offer for those that stop by! We love Yvonne and can’t wait to share her lovely soul with you. See you there!
Yvonne Matthews is a trained holistic nutritionist, herbalist & wellness advisor based in Denver, Colorado. She studied nutrition in Boulder, CO at Bauman College and herbs under mentors Rosemary Gladstar and Kristin Schuch. She is a NANP member and constantly continues to educate herself more, the most recent being a weekend seminar on functional endocrinology.
Yvonne believes that what we consume is a direct reflection of how we live our life and directly affects the state of our mind, body, and soul. Her desire is to share her knowledge in a simple and fun way so you can feel your best and enjoy life! She supports athletes at all levels with peak performance, women’s health including fertility and menstrual health, skin health, weight loss, addiction, blood sugar balance, hormone balance, and everyone to shift & uplift!
This Event will be hosted at Birdsall & Co.
Learn how to create a sacred, clutter-free space in your home that incorporates elements of the natural world, even if you are a city dweller! Discover why reconnecting with nature is crucial to your peace of mind, and participate in guided movement activities that are sure to bring you joy and inner peace.
Sarah Henry, Sarah Henry Holistic Wellness Coaching
Forest Bathing & the Importance of Sacred Spaces
Annie Huston, Birdsall & Co.
Forest Bathing & Plants
Carrie Moore, The Peace Cellar
The Science of Grounding
Sarah Horn, WholeHealth
Tree Qigong Movement & Mindfulness
$10 to reserve your spot
Redeemable at Birdsall & Co. the evening of the event
Teas and desserts will be served